by admin | Jan 4, 2021 | Blog
Year 2020 was ended and we look back to scrutinize all the events that made this year the way it is. Let’s begin 2021 with Health, happiness, accomplishment and self-growth through Wellness Sutra. When you look closer, you understand that whatever the events were,...
by admin | Aug 7, 2020 | Blog
Menopause is physiological changes certainly with few emotional disturbances. Menopause can be simply defined as the end of the last menstrual period. This natural transition generally occurs at the age of 45-55 years. When the ovaries no longer respond to the...
by admin | Jul 27, 2020 | Blog
Beer belly, Spare tyre are just a few names given to the extra fat layer accumulated around the abdomen. Aside from the amusing nicknames, this kind of fat constitutes a significant health hazard.Abdominal fat raises the risk of cardiovascular disease, diabetes,...
by admin | Jul 17, 2020 | Blog
Sometimes shoulders just seize up, painfully and mysteriously: frozen shoulder. Frozen shoulder usually causes when a person is having diseases like diabetes, or it follows traumas or periods of immobilization — hold the shoulder in one position for long enough, and...
by admin | Jan 22, 2020 | Blog
Overweight and worried about your health risks? You should be. Obesity has become an epidemic for a new generation and it goes hand in hand with a host of other modern-day “epidemics”, including diabetes, PCOD, infertility, and heart disease. Did you know...
