Shathayu Retreat Blogs
How to prevent the Onset of Diabetes with simple lifestyle changes
The world is in the midst of a diabetes epidemic. People around the world are being diagnosed with...
Sciatica management through Physiotherapy
Sciatica usually affects only one side. The pain is felt from the low back, through the buttock,...
Living Pain-Free Life With Osteoarthritis
Living Pain-Free Life With Osteoarthritis Priya's situation is similar to that of many people who...
5 Holistic Weight Loss ways to achieve your New year Resolution
As the New year begins, it’s time to reflect on resolutions and how to turn your #Weightlossgoals...
Improve Metabolism Ayurveda Way
Simple Ways to Boost Metabolism How many times have you heard a person say they are overweight...
7 Ways to Improve Gut Bacteria
It’s a gut feeling! - Improve your Gut Bacteria Innumerable microorganisms colonize the human...
Monsoon Retreat: Improve Your Health
Improve Health With Monsoon Retreat Monsoon Retreat - The monsoon is the time of year when...
Weight Loss: This summer “LOSE WEIGHT AND BE LIGHT.”
This summer “LOSE WEIGHT AND BE LIGHT.” Some of you might be planning to lose weight and shape up...
3 Helpful Spring Season Tips for Staying Healthy
The change of weather outside can significantly influence on your health! Yes, seasonal (Spring...