by admin | Jul 29, 2019 | Blog
People can lose weight and maintain this loss by taking several achievable steps. Understanding these 4 simple daily routines can help them achieve long-term essentials for weight loss goals. Water The process of burning calories requires an adequate supply of water...
by admin | Jul 17, 2019 | Blog
Do you feel irritated by that nagging pain which gets worsened on monsoons? Blame it on your sedentary lifestyle, posture problems and stress. Ayurvedic experts feel that pain mainly occurs due to poor or unhealthy diet and bad posture. This in turn results in the...
by admin | Jun 13, 2019 | Blog
Losing weight is usually difficult for many reasons. There are various reasons for an individual to gain weight. So finding out the actual reason will help you to find a proper plan to lose weight. Calorie intake Weight of the body is a balancing act. If you eat more...
by admin | Jun 6, 2019 | Blog
Stress can take a major toll on our weight issues. Cortisol is the stress hormone which directly affects fat storage and weight gain in stressed individuals. Cortisol is associated with overeating, craving high caloric fatty, and sugary foods, and relocating fat from...
by admin | May 14, 2019 | Blog
Detoxification is a concept that has become important when talking about general health and Wellness. A proper detoxification regimen helps to boost that healing process. The environment we are living in with fast food & stressful life, we invariably end up in...
