Shathayu Retreat Blogs
5 Ways To Ease Your Pain This Monsoon
Do you feel irritated by that nagging pain which gets worsened on monsoons? Blame it on your...
11 Reasons Behind Rapid Weight Gain
Losing weight is usually difficult for many reasons. There are various reasons for an individual...
Stress Induced Obesity
Stress can take a major toll on our weight issues. Cortisol is the stress hormone which directly...
5 Ancient Detox Methods For Optimal Health
Detoxification is a concept that has become important when talking about general health and...
10 Effective ways to Get relieved of Gas Naturally
Intestinal gas, flatulence, farting is a natural part of the digestive process. This odourless...
8 effective steps to a healthy liver
The liver is the largest internal organ in the body, so it’s needless to say we ought to take good...
7 Ayurvedic Ways To Manage Parkinson’s Disease
Any movement that we make relies on the controlling system of the human body- the Brain- be it...
8 Morning rituals for healthy life
Ayurveda has suggested daily regimen which is for the betterment of health and wellbeing. This...
Know How To Eat Right……
" When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need. " Diet...